Our Story

There was a time I would have never believed this would be my life. At my heaviest, I weighed 247 pounds. My son was 10 months old, and I was still wearing maternity clothes—not because I had to, but because I didn't recognize myself anymore. I was exhausted all the time. Irritable. Disconnected.

A friend saw what I couldn't—or maybe what I refused to see—and encouraged me to join a six-week boot camp. I showed up and gave it everything I had. Six weeks later, I stepped on the scale… and nothing had changed. Not one pound.

In that moment, I had a choice: quit… or keep going. What I didn't understand then is that I wasn't failing because I wasn't trying hard enough. I was failing because I didn't have a plan. I wasn't addressing the real reason I struggled—the cravings, the emotional patterns, the habits that were keeping me stuck.

After that, I tried everything. And then I pushed too far. I ended up in the hospital with Rhabdomyolysis. Lying in that hospital bed, I had a moment of clarity. I realized this wasn't just about weight anymore. This was about my life. I made a decision in that moment: this is not how my story ends.

I rebuilt from the inside out. I discovered strength training, kettlebells, and high-intensity training in a way that finally made sense for my body. What started as one class in 2014 turned into over 10,000 classes coached, countless certifications, and a passion that runs deeper than fitness.

That's why I created CRAVE. It's named after the very thing that once controlled me: cravings. When you understand your cravings—your patterns, your triggers, your behaviors—you take your power back.